Welcome to my website
I am a psychologist and counsellor based in Carlton, Melbourne and I work with individuals and couples assisting them to improve their lives and relationships.
My approach supports people to acknowledge, explore, understand and address challenging life issues including mental health concerns.
Together we will focus on developing resilience, life skills and positive actions, to enable you to better manage the challenges of life and support you to live well.
Professional support to move from stuck to thriving
Are you struggling and feeling stuck?
Are you experiencing emotional difficulties or life situations that are impacting your well-being?
Do you need to learn how to improve the management of stress, relationships, depression or anxiety?
Are you negotiating change and confused about what direction to take in your life?
Do you want to be more engaged in your work and relationships?
Do you yearn for more peace, joy, happiness or optimism?
Counselling supports you learn new ways of managing rather than being stuck in old patterns that are not helpful.
I will support you to make some crucial adjustments to your thinking and actions that will improve your well-being and enable you to live a more fulfilling life.
Common benefits of counselling
Clearer understanding of your feelings and behaviours
New strategies for dealing with problems and issues
Development of positive attitudes and actions
Improved personal and relationship well-being
Increased engagement and enlivenment at work
Increased satisfaction and capacity to respond positively to life
Enhanced self acceptance
Appointments available 8330 3900