Psychology and Counselling Services
Individual personal counselling and coaching.
Developing calm: Improving stress management.
Managing anxiety and panic.
Recovery from depression.
Understanding and managing anger and frustration.
Developing improved self worth and acceptance.
Adjustment to change and transition.
Exploring and resolving midlife challenges.
Developing improved life satisfaction.
Work Life Balance.
Motivation and Goal setting.
Health and Wellbeing coaching.
I use a range of empirically supported treatment approaches including:
Acceptance and commitment therapy. (ACT)
Cognitive behavioural therapy.(CBT)
Emotionally focused therapy. (EFT)
Mindful self compassionate therapy.
Experiential and action methods.
Standard Fee: $170 -
Reduced Fee for Students, Health Care, Non Waged: $145 -
Fees exempt from GST.
Please note that unfortunately I am unable to bulk bill.
Private health fund extras rebates available.
Medicare safety net may be of assistance in paying for your ongoing treatment.
Cash, credit cards, eftpos and electronic medicare rebates.
I am willing to negotiate the fee in challenging financial circumstances.